Personal Health and Well-Being

On this edition of ST Medical Monday, we speak with two representatives from the Tulsa Housing Authority (or THA): Matt Letzig is the organization's Interim CEO and Terri Cole is its VP for Assisted Housing. THA, as noted at its website, "provides publicly assisted housing comprised of traditional public housing, mixed finance sites, and Section 8. Currently, THA provides assistance to more than 20,000 individuals, or 7,200 families....

On this edition of ST, we welcome back to our show Steve Grantham, the executive director of Up With Trees, which is a popular nonprofit that's been active in Tulsa since 1976. As noted at the Up With Trees website: "In the last four decades, we have planted over 30,000 trees at more than 500 sites throughout Tulsa.

(Note: This show originally aired back in April.) It's a straightforward fact, yet it's also frequently overlooked or dismissed: the great majority of premature deaths in this country can be prevented through changes in diet and lifestyle. Now comes a bestselling book that describes these changes while also explaining how such nutritional modifications can sometimes do more for us than prescription meds, other pharmaceuticals, and surgical procedures. Our guest is Dr. Michael Greger, author of "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease." As Dr.

(Note: This interview first aired back in July.) On this edition of ST, we speak with Susan Senator, a writer, activist, and longtime advocate for people with autism.

On this edition of ST Medical Monday, an interesting chat with Dr. James S. Gordon, a well-regarded expert on using mind-body medicine to heal depression, anxiety, and psychological trauma. Dr. Gordon is the Founder and Executive Director of The Center for Mind-Body Medicine; he's also a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown Medical School. He tells us about The Center for Mind-Body Medicine (or CMBM) on today's show.

On this edition of ST Medical Monday, we chat once again with Katie Plohocky, the founder and director of Tulsa's Healthy Community Store Initiative. This initiative is an umbrella for several programs that Plohocky runs, all of them focused on healthy eating, healthy living, and healthy communities -- these programs include R&G Grocers (Tulsa's mobile grocery store), Cooking for Health (a program that brings farm-fresh food and nutrition to at-risk populations), and a farm-to-table catering operation.

On this edition of StudioTulsa Medical Monday, we speak with Dr. Lisa Rosenbaum, who is a national correspondent for The New England Journal of Medicine. She joins us to talk about a three-part series of articles that she recently wrote for the Journal's Medicine & Society section; all three of these well-written, expertly researched pieces concern how we as a society -- and as medical professionals -- care for the mentally ill in the twenty-first century. The articles are entitled "Liberty vs.

On this edition of StudioTulsa Medical Monday, we speak with Bret Stetka, a health, science, and medical writer who works as an Editorial Director for Medscape by WebMD, and who is also a contributor to both Scientific American and Shots (the NPR Health blog). Stetka talks about how and why he decided, after completing his med-school training, to pursue medical journalism rather than, say, some sort of doctoring or medical research.

On this edition of ST Medical Monday, we talk with Alan Schwarz, a Pulitzer Prize-nominated investigative reporter who (until recently) was on the staff at The New York Times. He joins us to discuss his groundbreaking new book, "ADHD Nation: Children, Doctors, Big Pharma, and the Making of an American Epidemic." It's a detailed report on why the widespread misdiagnosis of attention deficit hyperactivity disorder (ADHD) has become a sad yet undeniable fact of American life.

On this edition of StudioTulsa Medical Monday, we welcome Dr. Lisa Miller, an author and psychologist who's latest book, a bestseller called "The Spiritual Child," is now out in paperback. Dr. Miller -- who wrote an article for Time.com last year based on this book entitled "Why Kids Who Believe in Something Are Happier and Healthier" -- is the Director of Clinical Psychology at Columbia University's Teachers College, and she joins us by phone.

Do you happen to know, among your circle of friends and relatives and colleagues, a "pack rat" or two -- i.e., people who just can't seem to throw things away? On this edition of StudioTulsa Medical Monday, we offer a discussion of compulsive hoarding, which is an anxiety disorder affecting a great many Americans that makes it quite difficult for someone to discard with possessions, regardless of the actual value of those possessions.

On this edition of StudioTulsa, we speak with Philip Howard, a professor of community sustainability at Michigan State University. He's also president of the Agriculture, Food, and Human Values Society, and is a member of the International Panel of Experts on Sustainable Food Systems.

After skin cancer, prostate cancer is the most commonly diagnosed cancer in America; it's a disease that afflicts 16 million men worldwide. Moreover, nearly 60% of African American men will develop, at some point in life, an issue with their prostate...and 19 percent of African American males will be diagnosed with prostate cancer. On this edition of our show, ST Medical Monday host John Schumann is talking about prostate cancer awareness with two Tulsans, Mike Newman and Walter Armstrong, who are both survivors of the disease.

On this edition of StudioTulsa Medical Monday, we run a status check, so to speak, on the Affordable Care Act, both here in our state and nationwide. The ACA, or "Obamacare," which became law in 2010 -- and which really started to take effect in 2014 -- will hold its fourth cycle of "open enrollment" in November. "Open enrollment" is when participants think about renewing their health insurance, making changes to their coverage, and/or buying such coverage for the first time.

On this edition of ST Medical Monday, a discussion with Jennifer Noonan, a Texas-based mother of two who is the founder of thegfcflady.com, a website for autism parents.

(Note: This interview first aired in early June.) "Eighty percent of success is showing up." Or so goes the old saying. But what do we really mean by this? And how does "showing up" in life -- or, if you prefer, routinely exhibiting "perseverance" -- relate to things like intellect, talent, drive, discipline, and so on? On this installment of ST, our guest is Dr. Angela Duckworth, a 2013 MacArthur Fellow and professor of psychology at the University of Pennsylvania who has advised the White House, the World Bank, and both NBA and NFL teams.

On this edition of StudioTulsa Medical Monday, an interesting and often surprising discussion with Dr. Pamela Wible, an Oregon-based physician who is the founder of the Ideal Medical Care Movement -- and who is also an expert on physician suicide in America. Indeed, Dr. Wible is an active writer, blogger, speaker, and advocate when it comes to mental health among doctors all over the nation -- from the trials and travesties of medical school to the stresses and demands of running a practice. As is noted of Dr.

On this edition of StudioTulsa Medical Monday, we speak with Scott Phillips, a Tulsa-based entrepreneur and innovator -- and avid "hacker" -- who was recognized as a "Champion of Change" in a 2013 ceremony at The White House.

(Note: This interview originally aired back in January.) What if you had an app on your smartphone that could tell precisely how much a certain medical procedure was going to cost...before you even visited the doctor or called your health insurance company? Sounds like a rather great (and overdue) idea, no? Such an app is in development these days, right here in our community. On this edition of StudioTulsa Medical Monday, guest host John Schumann speaks with Matt Scovil and Nathan Gilchrist, the two co-founders of a company called Medefy.

On this edition of StudioTulsa, we speak with Susan Senator, a writer, activist, and longtime advocate for people with autism. Senator is known for her two earlier books, "Making Peace with Autism" and "The Autism Mom's Survival Guide," and she joins us today to discuss her latest volume, which is called "Autism Adulthood: Strategies and Insights for a Fulfilling Life." As was noted of this book in a starred review in Library Journal: "Senator hits the nail on the head once again with this work that shares her continuing journey as the parent of an adult with autism.

(Note: This interview originally aired back in May.) We speak with Susan Cain, who ignited a national conversation a few years ago with her widely celebrated nonfiction book, "Quiet: The Power of Introverts in a World That Can't Stop Talking." That book challenged how we see introverts -- and how introverts see themselves -- and was mainly focused on the workplace. But now, as we learn on today's ST, Cain is back with a new book, which is aimed at kids and their experiences in the classroom.

On this edition of ST Medical Monday, we learn about Medicalodges, a Kansas-based healthcare company that, per its website, "was launched in 1961 when its first nursing home, Golden Age Lodge, was opened in Coffeyville.... The company grew through the 1960s with the addition of eight nursing facilities. In 1969, Golden Age Lodges was renamed Medicalodges, Inc. As new care centers were built or purchased, the company expanded its products and services to include a continuum of health care.

On this edition of ST, we are pleased to welcome back to our program Dr. Gerard Clancy, TU's Vice President for Health Affairs and Dean of the Oxley College of Health Sciences. (Dr. Clancy has also been designated as the next President of the University.) He joins us to talk about a newly announced effort aimed at addressing mental illness and substance abuse in the Tulsa area.

On this installment of ST Medical Monday, we speak with Dr. Abraham M. Nussbaum, an Assistant Professor of Psychiatry at the University of Colorado School of Medicine who also directs the Adult Inpatient Psychiatry Service at Denver Health.

On this edition of StudioTulsa, guest host Dr. John Schumann speaks with The Oklahoman's medical and health reporter, Jaclyn Cosgrove, a recipient of the Rosalynn Carter Fellowship in Mental Health Journalism. Her project for the fellowship is focused on low-income, uninsured Oklahomans who are diagnosed with mental illness and substance use disorders.

On this edition of StudioTulsa, we are pleased to welcome Eileen Bradshaw, Executive Director of the Community Food Bank of Eastern Oklahoma. The Food Bank, as it's commonly known, is the largest private hunger-relief organization in eastern Oklahoma. It's been around since 1981. As noted at this nonprofit's website: "Our vision is food security, with dignity, for all eastern Oklahomans.... With locations in Tulsa and McAlester, we provide food and other donated goods to 450 Partner Programs in 24 counties of eastern Oklahoma.

On this edition of StudioTulsa Medical Monday, an interesting chat with Katie Plohocky, who is one of the founders of the locally based Healthy Community Store Initiative. This organization, as noted at its tulsarealgoodfood.org website, was formed "to address the food desert problem in Tulsa, Oklahoma....

"Eighty percent of success is showing up." Or so goes the old saying. But what do we really mean by this? And how does "showing up" in life -- or, if you prefer, exhibiting "perseverance" -- relate to things like intellect, talent, tenacity, drive, discipline, and so on? On this installment of ST, our guest is Dr. Angela Duckworth, a 2013 MacArthur Fellow and professor of psychology at the University of Pennsylvania who has advised the White House, the World Bank, and both NBA and NFL teams.

On this inaugural edition of StudioTulsa Medical Monday, an interesting discussion of the "family memories" that we as human beings carry in our very genes. Guest host John Schumann speaks with Mark Wolynn, the director of The Family Constellation Institute in San Francisco, where he trains clinicians and treats people struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain, and illness.

We speak with Susan Cain, who ignited a national conversation a few years ago with her widely celebrated nonfiction book, "Quiet: The Power of Introverts in a World That Can't Stop Talking." This book challenged how we see introverts -- and how introverts see themselves -- and was mainly focused on the workplace. But now, as we learn on today's ST, Cain is back with a new book, which is aimed at kids and their experiences in the classroom.

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