Personal Health and Well-Being

On this installment of ST Medical Monday, we offer a wide-ranging chat with Dr. Harold Pollack, the Helen Ross Professor at the University of Chicago's School of Social Service Administration. He's written prolifically on the inter-related topics of poverty, policy, crime, and public health; his articles have appeared in scholarly journals like Journal of the American Medical Association and Social Service Review as well as in political magazines like The Nation and The New Republic.

On this installment of ST Medical Monday, we speak with Dr. James W. Mold, who recently retired from the faculty at the University of Oklahoma Health Sciences Center in OKC, where he'd worked since 1984. While there, Dr. Mold also completed a fellowship in Geriatric Medicine as well as a Master of Public Health degree.

On this installment of ST Medical Monday, we are discussing World AIDS Day, which arrives on Friday the 1st; we're also talking more generally about how people with AIDS are cared for here in our community. We have two guests -- the first is Kate Neary, the CEO of a local nonprofit known as Tulsa Cares, and the second is Dr. Madhuri Lad, who works in the Department of Internal Medicine at the OSU-Tulsa College of Health Sciences (and who is, moreover, certified in HIV Medicine).

On this edition of ST Medical Monday, we speak with Susan Harris, a longtime economic-development advocate and public-education expert here in Tulsa. Harris recently retired from the Tulsa Regional Chamber, where she served as the Senior Vice-President of Education and Workforce Development. Harris is also an active caregiver; she has personally assisted a few different elderly relatives who were admitted to nursing homes in our community, and she continues to help certain family members in this way.

(Note: This interview originally aired in May of this year.) On this edition of our show, we speak with Dr. Rachel Pearson about her new book, "No Apparent Distress: A Doctor's Coming-of-Age on the Front Lines of American Medicine." As was noted of this reflective and well-written book by Kirkus Reviews: "[In this book] a sensitive doctor describes her beginnings navigating the unpredictable, woolly world of modern American health care.

On this edition of ST, we speak with Deborah Copaken, a bestselling author and award-winning photographer.

On this edition of our show, we speak with Dr. Matthew Walker, a professor of neuroscience and psychology at UC Berkeley, where he directs its Sleep and Neuroimaging Lab. Dr. Walker joins us to discuss his new book, "Why We Sleep: Unlocking the Power of Sleep and Dreams." As per The New York Times Book Review, this book is "a thoughtful tour through the still dimly understood state of being asleep.... [This] is a book on a mission. Walker is in love with sleep and wants us to fall in love with sleep, too. And it is urgent.

November is Pancreatic Cancer Awareness Month, and we are discussing the same with Dr. Nelson Royall of The OU-TU School of Community Medicine. Dr. Royall only recently joined the OU-TU team, and indeed only recently arrived here in Tulsa. As noted at his online OU-TU bio: "Dr. Royall serves as a liver, pancreas, and biliary surgeon within the Department of Surgery.

On this installment of our show, we chat with Aaron Sloan, who is the owner and head coach of The Engine Room, a gym based in Tulsa (with two different locations) which began as the Owasso Boxing Club in 2009. Aaron tells us about his Ready to Fight program, which he established just last year, as noted at the Engine Room website, "after a recently-diagnosed person with Parkinson's was referred to him by a doctor.

On this edition of ST Medical Monday, we learn about the remarkable life and work of Dr. John Sarno, who died earlier this year at 93. As was noted in his New York Times obituary, Dr. Sarno was "a doctor at New York University whose controversial books on the psychological origins of chronic pain sold over a million copies, even while he was largely ignored or maligned by many of his medical peers.... Revered by some as a saint and dismissed by others as a quack, Dr.

Our guest on this edition of ST is Sophia Pappas, who formerly led the pioneering initiative to bring "universal pre-K" to the New York City Public Schools. Pappas now resides in Tulsa, as she was recently hired by the Tulsa-based George Kaiser Family Foundation, the nonprofit social-justice and civic-enhancement organization funded by local billionaire and philanthropist George Kaiser. Pappas will now be in charge of introducing and implementing the GKFF's Birth through Eight Strategy, which was ten years in the making (and planning).

On this edition of our program, we speak with the California-based physician and writer Lucy Kalanithi. Her late husband Paul, also a physician, wrote the bestselling memoir, "When Breath Becomes Air," in the final months of his life. (He died of lung cancer before his 40th birthday.) As was noted of this short yet powerful book by The Boston Globe: "Paul Kalanithi's posthumous memoir...possesses the gravity and wisdom of an ancient Greek tragedy.... [Kalanithi] delivers his chronicle in austere, beautiful prose.

On this edition of StudioTulsa Medical Monday, Dr. David Palma is our ghuest. He is a Canadian radiation oncologist and cancer researcher who focuses on the treatment of lung, head/neck, and metastatic cancers -- and he tells us new book, which is just out: "Taking Charge of Cancer: What You Need to Know to Get the Best Treatment." As was noted by Dr. Tony Mok of the Chinese University of Hong Kong: "If you use a guidebook for a journey, you will need [this book] for a cancer journey. Cancer patients are overwhelmed with information related to the diagnosis, and commonly, it is confusing.

On this installment of ST, a discussion about how what we eat affects not only our health and our mental state, but also our emotional disposition -- how food affects mood, as it were. Our guest is Dr. Leslie Korn, an expert in this regard. She's a clinician specializing in mental health nutrition and integrative medicine, and her newest book, just out, is "The Good Mood Kitchen." Dr.

On this broadcast of ST Medical Monday, our guest is Chris Bernard, the executive director of Hunger Free Oklahoma. This nonprofit, per its website, "works to bring a unified, statewide voice to the issue and solutions surrounding hunger, with a goal to ensure all Oklahomans have access to affordable, nutritious food. Hunger Free Oklahoma holds the core belief that hunger is solvable, unnecessary, and unjust, and it impacts everyone living in Oklahoma.

On this installment of ST Medical Monday, our guest is Dr. David Kendrick, CEO of the locally based nonprofit, MyHealth Access Network. This network, serving more than 2 million clients throughout Greater Tulsa, works to link health care providers and their patients in a digitally-driven data network aimed at improving the health of patients, reducing inefficiency and waste, and coordinating care more effectively. As Dr. Kendrick tells us today, MyHealth Access Network has recently received a $4.5 million federal grant to establish the Route 66 Accountable Health Community.

On this edition of StudioTulsa Medical Monday, we're discussing the cover story of the September 2017 issue of Consumer Reports: "Too Many Meds? America's Love Affair With Prescription Medication." Our guest is Lisa Gill, the deputy editor of Consumer Reports' ongoing prescription drug program, Best Buy Drugs. (For those not familiar: Consumer Reports is a non-profit, advertising-free, 80-year-old magazine...and now, website.) Just how hooked on meds are we Americans these days?

On this installment of ST Medical Monday, an interesting conversation with Dr. Justin Feinstein, who's a clinical neuropsychologist at Tulsa's Laureate Institute for Brain Research (or LIBR) as well as an assistant professor of psychology in TU's Oxley College of Health Sciences. Dr. Feinstein also directors the "Float Clinic" at LIBR, which studies how and why floating in a foot or so of water -- to which has been added more than a ton of Epsom Salt -- can aid those who suffer from acute stress, high-level anxiety, PTSD, and similar afflictions.

On this edition of ST Medical Monday, a discussion of doctors and suicide in America today. Our guest is the psychiatrist and author, Dr. Michael Myers, a Brooklyn-based expert on this subject; his latest book is "Why Physicians Die by Suicide: Lessons Learned from Their Families and Others Who Cared." As was noted of this book by Dr. Carol A. Bernstein, a past president of the American Psychiatric Association: "In tackling one of the biggest medical challenges of our time -- physician depression and suicide -- Dr.

On this edition of our show, an interesting if rather unsettling discussion with Edward D. Hess, who is a co-author of the newly released book, "Humility Is the New Smart: Rethinking Human Excellence in the Smart Machine Age." As was noted of this volume in a detailed appreciation posted at the online San Francisco Review of Books: "What will be the percentage of jobs that technology will replace in the United States during the next two decades? Estimates vary but not that much. There seems to be a consensus: a range of 45 to 50% between now and 2037.

(Note: This program first aired back in February.) On this edition of ST Medical Monday, we chat with Dr. Ronald Epstein about his book, "Attending: Medicine, Mindfulness, and Humanity." As was noted of this reflective and quite timely medical memoir by Kirkus Reviews: "Can the encounter between doctor and patient be improved? A renowned family physician thinks so, and he explains how in this compendium of a lifetime of experience.

On this installment of ST, we welcome Brett McKay, a native Tulsan whose "Art of Manliness" blog gets about 10 million visitors each month.

(Note: This program first aired back in January.) On this edition of ST Medical Monday, our guest is Dr. Rachel Carlton Abrams, who has been a board member of the American Holistic Medical Association since 2013. Dr.

This edition of StudioTulsa Medical Monday is a replay from early February. At that time, we spoke with Dr. Danielle Ofri, an associate professor of medicine at the New York University School of Medicine who has cared for patients at Bellevue Hospital for more than two decades. She told us about her book, "What Patients Say, What Doctors Hear." As was noted of this book by Kirkus Reviews, it shows us "why communication between doctor and patient is the most critical element of medical care....

On this edition of StudioTulsa, we learn about the Oklahoma Bike Summit 2017, which will happen later this week (the 19th and 20th) in Muskogee and Tahlequah -- and which will, per its website, focus "on attaining physical and mental well-being through bicycling. It will address bicycling for individuals with disabilities, as spiritual and emotional healing process, and to improve the health of a whole community." Our guest is Jayme Brown, who will give an address entitled "Ride to Recovery: Cycling as Rehabilitation" at this summit.

On this edition of our program, we learn about the Oklahoma Healthy Aging Initiative, or OHAI, which was, per its website, "established in 2012 by a grant from the Donald W. Reynolds Foundation. OHAI understands that good health is key to successful aging. We focus in improving the health of older adults across the state through caregiver-training and health-promotion education. We also partner with health systems to establish senior health clinics to increase access to geriatric health care.

On this edition of ST Medical Monday, we're joined by Elizabeth Rosenthal, formerly of The New York Times, who tells us about her widely acclaimed new book, "An American Sickness: How Healthcare Became Big Business and How You Can Take It Back." This volume, which grew out of the "Paying Till It Hurts" series of healthcare columns that she wrote for the Times, was thus praised in a starred in Publishers Weekly: "Rosenthal, a New York Times senior writer and former physician, provocatively analyzes the U.S.

On this edition of ST Medical Monday, we learn about the newly renovated Tandy Family YMCA (at 5005 S. Darlington Avenue). This impressive new facility, per the YMCA of Greater Tulsa website, "is a YMCA for the next generation. More than 110,000 square feet dedicated to the pursuit of healthy living and community-building [comprise] this state-of-the-art facility...[which was] built on the grounds of the 50-year-old Thornton Family YMCA, one of the anchors of midtown Tulsa.

On this installment of ST Medical Monday, a discussion of the sport of rowing -- how it works, what its health and fitness benefits are, how it has developed as a competitive sport, and so on. Our guest is Micah Hartwell, a lecturer in the Dept. of Health & Human Performance at OSU Tulsa who's also the Nutrition Services Program Director for Tulsa CARES as well as the Varsity Men's Rowing Coach for the Tulsa Youth Rowing Association. As Hartwell tells us, this is a sport that draws upon all of one's muscle groups, and that one can safely practice throughout life.

Ian Waldie Getty Images

"The disappearing maternal care problem is common across rural America. Only about 6 percent of the nation's OB/GYNs work in rural areas, according to the latest survey numbers from the American Congress of Obstetricians and Gynecologists. Yet 15 percent of the country's population, or 46 million people, live in rural America.

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