Diets and Eating Habits

(Note: This show originally aired back in April.) It's a straightforward fact, yet it's also frequently overlooked or dismissed: the great majority of premature deaths in this country can be prevented through changes in diet and lifestyle. Now comes a bestselling book that describes these changes while also explaining how such nutritional modifications can sometimes do more for us than prescription meds, other pharmaceuticals, and surgical procedures. Our guest is Dr. Michael Greger, author of "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease." As Dr.

When did names like Fat Tire and Sam Adams become as familiar -- in certain circles -- as the names Bud, Miller, and Coors? On this edition of StudioTulsa, we are discussing the craft beer movement (or should we say craze?) in America today -- how it began, why (and where) it has caught on, and how it relates to key concepts like race, ethnicity, class, and gender. Our guest is J. Nikol Beckham of Randolph College in Virginia, where she is an Assistant Professor of Communication Studies specializing in such pop-culture fixtures as television, popular music, and food.

On this edition of StudioTulsa, we speak with Philip Howard, a professor of community sustainability at Michigan State University. He's also president of the Agriculture, Food, and Human Values Society, and is a member of the International Panel of Experts on Sustainable Food Systems.

There's been a huge explosion in the popularity of barbecue and smoked foods, and our guest on this episode of StudioTulsa says you can smoke nearly anything -- from eggs and cheeses to desserts and cocktails. Steven Raichlen is the bestselling author of "The Barbecue Bible," and his latest public television series (and new companion book) moves beyond BBQ to a variety of smoking techniques. "Project Smoke: Seven Steps to Smoked Food Nirvana" offers tips on equipment and techniques, and an assortment of recipes far beyond the usual meats, poultry, and seafood.

On this edition of StudioTulsa, we are pleased to welcome Eileen Bradshaw, Executive Director of the Community Food Bank of Eastern Oklahoma. The Food Bank, as it's commonly known, is the largest private hunger-relief organization in eastern Oklahoma. It's been around since 1981. As noted at this nonprofit's website: "Our vision is food security, with dignity, for all eastern Oklahomans.... With locations in Tulsa and McAlester, we provide food and other donated goods to 450 Partner Programs in 24 counties of eastern Oklahoma.

On this edition of StudioTulsa Medical Monday, an interesting chat with Katie Plohocky, who is one of the founders of the locally based Healthy Community Store Initiative. This organization, as noted at its tulsarealgoodfood.org website, was formed "to address the food desert problem in Tulsa, Oklahoma....

It's a straightforward fact, yet it's also frequently overlooked or dismissed: the great majority of premature deaths in this country can be prevented through changes in diet and lifestyle. Now comes a bestselling book that describes these changes while also explaining how such nutritional modifications can sometimes do more for us than prescription meds, other pharmaceuticals, and surgical procedures. Our guest is Dr. Michael Greger, author of "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease." As Dr.

On this edition of StudioTulsa on Health, we learn about the Blue Zones Project.

(Please note: This interview first aired back in February.) On this installment of ST, we speak by phone with the author and food-and-health blogger Andie Mitchell about her widely praised new autobiography, "It Was Me All Along." In naming this title a "Best Book of the Month" for January 2015, one critic at Amazon.com gushed: "Andie Mitchell is irresistible. And by that I mean she's irresistible no matter whether she weighs 268 (at the start of this delightful memoir) or 133 (by its end).

On this installment of StudioTulsa on Health, guest host John Schumann speaks with Michael Finkelstein, MD, the so-called "Slow Medicine Doctor," who's been featured in The New York Times, on CNN, at the Huffington Post website, and so forth, and whose recently issued paperback is "Slow Medicine: Hope and Healing for Chronic Illness." As Dr.

On this installment of ST, we speak by phone with the author and food-and-health blogger Andie Mitchell about her widely praised new autobiography, "It Was Me All Along." In naming this title a "Best Book of the Month" for January 2015, one critic at Amazon.com gushed: "Andie Mitchell is irresistible. And by that I mean she's irresistible no matter whether she weighs 268 (at the start of this delightful memoir) or 133 (by its end).

Buying local and frequenting farmers' markets continue to be very popular pursuits, and for obvious reasons. But what's the best strategy for navigating the produce section of your average supermarket? Our guest on ST is Jo Robinson, an investigative journalist who lives (and often "grows her own") on Vashon Island, Washington, and who specializes in science and health.