On this edition of ST Medical Monday, our guest is Dr. Nicole Washington, who has worked in the past as both an academic and community-based psychiatrist, and who's now on the staff at Family and Children's Services here in Tulsa. Dr. Washington also operates a private practice dedicated to helping high-level professionals deal with a variety of emotional and mental issues. And this private-practice work has led her to write a book, just out now, which is called "From Introspection to Action: The High-Level Professional's 28-Day Journey to Improving Mental Health." (More about this book, and also about Dr. Washington, is posted here.)